Respiratory Tensegrity and the Cosmic Orbits: Quick practice to full body breathing
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Respiratory Tensegrity and the Cosmic Orbits: Step 1 Abdominal Breathing (17:06)
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Respiratory Tensegrity and the Cosmic Orbits: Step 2 Thorasic Breathing Structure (12:12)
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Respiratory Tensegrity and the Cosmic Orbits: Step 3 Upper Thoracic Breathing and Integrating the 3 Layers Together (19:28)
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Respiratory Tensegrity and the Cosmic Orbits: Step 4 Whole body breathing (10:06)
The Blueprint of Breathing: Detailed Breathing Anatomy In the Right Order!
